Tea For Weight Loss

 No need for green tea anymore, even normal homemade tea will reduce your weight; Learn how

Tea For Weight Loss: Drinking too much tea made from plain milk can be harmful to health, but there is a trick that you can use to lose weight.

If you want to lose weight, even normal tea at home can help you lose weight. Weight loss will be followed by fatigue and constant tiredness. But today we are going to show you a way to make tea that will help you lose weight as well as control constipation, high blood pressure, etc.

When drinking tea will benefit

Tea should never be drunk on an empty stomach or after a meal. Tea should be drunk only when you are completely tired or feeling tired.

Tea making ingredients

- Tea leaf

- Lemongrass stem (2 inch piece)

- Cocoa powder (2 tbsp)

- Milk

- Sugar free (2 tbsp)

- A cup of water

Make tea this way

First let the water boil to make tea. With this, crush the lemongrass well and mix it in water. While in another cup mix cocoa powder and sugar. Then when the water starts boiling, mix tea leaves in it and then add milk and let it boil. Then after the tea has boiled, take out the cup in which you have mixed the cocoa powder and sugar. Then mix well with a spoon and drink.

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(Disclaimer: The information provided here is based on home remedies and general information. Be sure to consult a doctor before adopting it. helptogujarati.com does not confirm this.)